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CRAZY Full Body HIIT Workout // NO REPEATS + No Equipment
40 different bodyweight exercises plus a warm up and cool down today! No equipment needed so you can easily workout from home or while you are travelling :) There are no repeats in today's workout so you only have to do each move once 45 seconds of work followed by 15 seconds of rest. This full body HIIT will target the legs and glutes, upper body, core and will get that heart rate up so you will be burning fat fast.
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L I N K S
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather
ab workouts for beginners CRAZY Full Body HIIT Workout // NO REPEATS + No Equipment | |
| 4,825 Likes | 4,825 Dislikes |
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| How-to & Style | Upload TimePublished on 9 Apr 2019 |
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