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How I went from insomnia to the best sleep of my life (and how you can too).
Sleep. Some of us can’t get enough of it, while others are in a love-hate relationship.

For many years after becoming an entrepreneur, I was the latter. Like every human, my mind and body needed sleep to function. The problem was, I had trouble actually falling asleep in the first place.

Now, I will say that there are variances of how one would define an insomniac. I wasn’t suffering from chronic insomnia that could do serious damage to my well-being. However, there were many periods when I would only get two to three hours of sleep during the week.

If mild and periodic insomnia is something you face, or even chronic insomnia, read on. As my work, relationships, and overall energy began to decline further, I took serious action to research and ‘self-experiment’ on fixing my insomnia for good.

Of course you can control your smart home with your underwear.
Just how close are you willing to get to your wearables? Smart underwear company Myant will soon find out.

The company's just opened up pre-orders for Skiin, its new line of "smart" underwear and bras, tech-filled undergarments that can track what's happening in your body and even control your smart home.

SEE ALSO: The best tech of CES 2018

The tech is similar to Google and Levi's Jacquard jacket: an array of sensors are woven into the fabric and each undergarment is powered by a small, rechargeable module that can be removed from the clothing and charged wirelessly.

Global Citizen partnered with the filmmakers behind the soon-to-be-released documentary Salam Neighbor to tell the story of Raouf, a Syrian boy who is living in a refugee camp and struggling to go to school. Learn more about the full film at www.SalamNeighbor.org.